I am a Licensed Clinical Social Worker in private practice since 2010. As a Boise native, I am deeply invested in it’s growth and wellbeing, and all who live here. I hold both a Bachelors and Masters degree in Social Work, and continued on to become a Licensed Clinical Social Worker in mental health with an additional 2 years of supervised training.
I am also a 500-hour Yothera Yoga therapist, as well as a 500-hour trauma-sensitive yoga teacher. My education bridges both body and mind therapeutic approaches, for deeper healing and better mental health. My approach weaves a dialogue processes between client and therapist, along with gentle, assisted body movements in a clinical and confidential setting. This releases trauma, heals emotional wounds, and re-wires old habits and beliefs that keep you from moving forward in life. I also offer traditional therapy sessions, or a combination of body-mind therapy sessions to create more options when working together.